Moms’ Survival Guide: Working Moms

This VIRTUAL support group is tailored to the needs of busy, multi-tasking moms of infants and toddlers. If you’re back in the office or working from home, this group focuses on the unique challenges that you face finding time for yourself, your child, your spouse and your emotional needs.

Unlike our other daytime Moms’ Survival Guide groups, this series meets every other week, in the evenings at 7:30 p.m. to conform to your busy schedule. This is particularly great for moms just going back to work but all moms are welcome!

What To Expect

• Tuesdays 6/13, 6/27, 7/11, 7/25, 8/8, 8/22@ 7:30-8:30pm

• Class duration: 6 sessions via Zoom

• Cost $249

• Topics include:

  • Essential emotional intelligence basics

  • Confronting self criticism

  • Setting boundaries so you can thrive

  • The science of self-compassion

  • Managing anxiety and shame

  • Navigating hard conversations

  • … and many more topics!